Sunday Night Ritual–Round 15
As I do (almost) every week, I’ll first start off with the times for the previous round preparation, round 14:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 9:31 PM | 9:40 PM | 9 min |
| ALA / DMSA | 9:42 PM | 10:10 PM | 28 min |
| Total: | 37 min |
And here are tonight’s numbers:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 8:30 PM | 8:42 PM | 12 min |
| ALA / DMSA | 8:47 PM | 9:09 PM | 22 min |
| Total: | 34 min |
The increase of three-minutes for the supplements preparation can be attributed to the fact that I exhausted six different supplements mid-fill and had to open new bottles. An average of 30-seconds per bottle isn’t bad, considering the manufacturer makes them more than merely tamper proof. I swear, they use super glue on these things.
I am happy to shave six-minutes (~21%) off of my ALA / DMSA preparation time. The quick reference matrix is really paying off. While I would like to relish this small victory, I have to be realistic and realize that any further improvements for this specific dosage won’t come anywhere close to this. I would not be surprised if I am now over the hump and fighting against the law of diminishing returns.