Sunday Night Ritual–Round 19

Shane Long – March 9th, 2014 – Comments

Here are the numbers for the previous week, round 18:

Start Time End Time Length
Supplements 8:59 PM 9:08 PM 9 min
ALA / DMSA 9:10 PM 9:20 PM 10 min
Total: 19 min

And tonight’s numbers:

Start Time End Time Length
Supplements 8:59 PM 9:06 PM 7 min
ALA / DMSA 9:08 PM 9:20 PM 12 min
Total: 19 min

Whatever time I saved while packing supplements was absorbed by ALA preparations. Too bad I had to open a (almost impossible to open) bottle of ALA half-way through the capsules packing process. I may have actually bested my overall time from last week.

Labels: ala, preperation, round 19, supplements