Sunday Night Ritual–Round 20

Shane Long – March 16th, 2014 – Comments

Here are the numbers for the previous week, round 19:

Start Time End Time Length
Supplements 8:59 PM 9:06 PM 7 min
ALA / DMSA 9:08 PM 9:20 PM 12 min
Total: 19 min

And tonight’s numbers:

Start Time End Time Length
Supplements 9:07 PM 9:17 PM 10 min
ALA / DMSA 9:19 PM 9:32 PM 13 min
Total: 23 min

This week threw me a curve ball, as I had to open four new bottles of supplements. I am starting to wonder if those seals that declare “sealed for your safety” are there to protect you from the bottle’s contents. All kidding aside, this should be the last time I have to pack chelator capsules, at least for four-weeks. Starting next week I up my ALA dose to 25mg, which as luck would have it, is the same strength my capsules come in today.

Labels: ala, preperation, round 20, supplements