Sunday Night Ritual–Round 14
Par for the course, first off are the times for round 13:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 10:47 PM | 10:58 PM | 11 min |
| ALA / DMSA | 10:59 PM | 11:40 PM | 41 min |
| Total: | 52 min |
And here are tonight’s numbers:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 9:31 PM | 9:40 PM | 9 min |
| ALA / DMSA | 9:42 PM | 10:10 PM | 28 min |
| Total: | 37 min |
Looks like I made positive strides for both preparation regimens. The biggest surprise was the two-minute (or 18%) improvement in the supplements preparation time. I figured that would’ve stayed at ~10-minutes, so a reduction of two is a pleasant surprise. The ALA / DMSA preparation time was something I expected to improve this round, seeing as I created a matrix to help improve my efficiency from last week. What I didn’t take into account was the need to modify a tool I use, so I believe that next week’s results should show additional improvement.