Sunday Night Ritual–Round 18
I just finished my 18th Sunday night ritual. As I always do, here are the numbers for the previous week, round 17:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 9:17 PM | 9:25 PM | 8 min |
| ALA / DMSA | 9:29 PM | 9:44 PM | 15 min |
| Total: | 23 min |
And here are tonight’s delightful numbers:
| Start Time | End Time | Length | |
|---|---|---|---|
| Supplements | 8:59 PM | 9:08 PM | 9 min |
| ALA / DMSA | 9:10 PM | 9:20 PM | 10 min |
| Total: | 19 min |
I wasn’t expecting such an improvement in my ALA preparation time. Sure, I would’ve been happy with shaving off a minute or two, but a 33% reduction is amazing.